Welcome to Yoga Circle, a bright new home for the loving community that has grown around a shared belief that going inward is best done in togetherness.
An afternoon of yin yoga, attentive listening, creative writing, and sharing, to witness your story and reclaim a part of yourself that may have been hidden, denied, or waiting to be seen
A healthy pelvic floor provides the foundation for all movement in the body. In this workshop you'll experience movements to help you connect to the pelvic floor, and practices to build awareness, strength, and resilience.