News & Updates

Yoga Nidra Training

Yoga Nidra Training (10 hrs)

A 2-days immersion with Moena de Jong to learn the basic theory and practice of Yoga Nidra and how to integrate this beautiful healing practice in your teachings or your own routine.

SPECIAL CLASS | Somatic Lunar Flow

A 90 minute journey on the early morning of a Moon Day, where movement, breath work techniques, storytelling, visualisation and intention setting are all combined in one energising yet gentle vinyasa.

Eddie Stern Pranayama

Pranayama Training with Eddie Stern (10 hrs)

Pranayama is a fundamental practice in classical yoga for calming, strengthening, and focusing the nervous system in preparation for meditative practices. In this training with Eddie, you will learn a few simple pranayama plans you can use effectively for daily practice.

Yin in Concert

A very unique opportunity to join a special Yin Yoga session with meditation, contemplation and deep relaxation of mind and body, whilst being immersed into the sound of calm piano music composed and performed live by César.

Ashtanga Yoga Weekend with Kino MacGregor

Mysore practice, asana skills, lectures, meditation and pranayama | a full weekend of workshops to deepen your practice skills and to renew your inspiration and dedication to practice.

Childbirth Preparation (4 weeks course)

A course for couples at any stage of their pregnancy to prepare for labour, birth and parenthood with the support of the ancient wisdom of Yoga & Ayurveda