News & Updates

Class Schedule Summer Update

During the summer months our class schedule will be subject to changes and adjustments – please refer to the online schedule for the most uptodate information.

SPECIAL CLASS | Kundalini for the Heart

A transformative and rejuvenating session to set your Heart on Fire. With dynamic poses, stillness, breathwork and meditation you embark upon a beautiful (inner) journey. A journey of self love, connection and awakening of your Radiant Heart.

Somatic Healing | Women’s Wellness Series

Part of a series of workshops dedicated to enlarge the conversation about womanhood, this session will explore gentle embodied movement, breathwork, tension releasing modalities and mindfulness meditation to awaken the wisdom of the female body

Yoga Nidra Training

Yoga Nidra Training (20 hrs)

A 4-weeks immersion with Moena de Jong to dive deeper into the theory and practice of Yoga Nidra and how to integrate this beautiful healing practice in your teachings or your own routine.

SPECIAL CLASS | Somatic Lunar Flow

A 90 minute journey on the early morning of a Moon Day, where movement, breath work techniques, storytelling, visualisation and intention setting are all combined in one energising yet gentle vinyasa.

Eddie Stern Pranayama

Pranayama Training with Eddie Stern (10 hrs)

Pranayama is a fundamental practice in classical yoga for calming, strengthening, and focusing the nervous system in preparation for meditative practices. In this training with Eddie, you will learn a few simple pranayama plans you can use effectively for daily practice.