Though Daphne was trained in many styles of yoga-like Freestyle Vinyasa, Hatha and Restorative, she now only teaches and practices Ashtanga, Yin Yoga and Meditation/ Mindfulness. In these practices, she finds the perfect balance between Yin and Yang qualities.
Daphne hopes to inspire her students to turn their attention inward, getting in contact with their body, heart, and mind, embracing their dualities, and discovering that once you love yourself you automatically love others.
Daphne’s search for the outside world has brought her to her inner world. In 2008 she decided to take the Astanga Yoga Teacher Training with Johan Noorloos and Marcel van de Vis Heil. This decision has proven to be very important to her. She continued with advanced training with the help of Anat Geiger. Daphne has taken further workshops and training with David Swenson, Anthony Carlisi, Ross Rayburn, Mark Holzman and Martin Kirk, Kino Macgregor, Eddie Stern, Paul Dalaghan, and her beloved teachers Paul and Suzee Grilley and Sarah and Ty Powers. 3 times a year together with Tijn Touber and Juno Burger she teaches silent retreats at Mandali Italy.
In September 2015 she also graduated as a Holistic Health Coach at the Institute of Integrative Nutrition (IIN) in New York.
