A Journey Through Energy, Embodiment & Inner Transformation
2.5-hour Vinyasa, Meditation & Journaling Workshops
Step into a deeper layer of practice with this 7-part Chakra Awakening Series a journey through the subtle body, designed for practitioners and teachers who want to explore yoga beyond form and into felt experience.
Each workshop is a dedicated immersion into one of the seven chakras: the energetic centers that shape how we feel, act, relate, express, and evolve.
Through guided centering, a chakra-inspired vinyasa practice, meditation, reflection, and journaling, you’ll learn to sense the energy behind your movement and understand the emotional landscape that each chakra holds.
Rather than approaching the chakras as abstract philosophy, this series invites you to embody them to experience grounding, fluidity, power, love, expression, intuition, and spaciousness directly through breath, asana, and awareness.
Each workshop includes:
- Guided centering and breathwork
- A vinyasa practice aligned with the chakra’s physical and energetic qualities
- Post-practice teachings based on the chakra of the day to deepen understanding
- Open circle sharing
- Chakra-specific meditation
- Guided journaling for integration
Whether you join one workshop or the full series, each session offers a space to listen inward, release what weighs you down, and reconnect to the wisdom that lives in your body.
What You’ll Explore in the Series:
Muladhara The Root Chakra (21 February) | Gounding, stability, safety.
Returning to the foundation where everything begins.
Svadhisthana The Sacral Chakra (21 March) | Fluidity, creativity, emotional flow.
Learning to soften, feel, and allow movement from within.
Manipura The Solar Plexus Chakra (2 May) | Strength, transformation, inner fire.
Stepping into your power with clarity and intention.
Anahata The Heart Chakra (6 June) | Love, compassion, expansion.
Opening into vulnerability and spaciousness.
Vishuddha The Throat Chakra (12 September) | Expression, truth, communication.
Finding your authentic voice and letting it move freely.
Ajna The Third Eye Chakra (17 October) | Intuition, perception, insight.
Seeing beyond the surface and trusting your inner knowing.
Sahasrara The Crown Chakra (14 November) | Connection, stillness, consciousness.
Resting in the recognition of something larger.
A Path of Embodied Wisdom
This series is an invitation to awaken the subtle intelligence of your body, reconnect with your emotional landscape, and rediscover inner alignment on and off the mat.
Teachers will receive a wealth of inspiration for theming and sequencing; practitioners will deepen their self-awareness and energetic sensitivity.
Come as you are.
Leave more connected, spacious, and grounded in your own inner guidance.`
Each session is a complete workshop in itself, you can join any of the 7 sessions, but you’ll get a discount if you commit to the full journey into the 7 chakras.
TIMES
13:00-15:30 each session
PRICES
1 session €50 / €40 for YC Members`
All 7 session €300 / €240 for YC Members`
(YC Members : please request your discount code via [email protected] prior to booking your workshop)
LOCATION
Yoga Circle (shala 2), De Clercqstraat 66-68, Amsterdam
CANCELLATION – You will get a full refund if you cancel up to 3 weeks prior to the start of the workshop. Within 3 weeks there will be no refund, but you can of course arrange to transfer your spot to someone else.
If you have booked for the whole series, refunds are only possible up to 3 weeks prior to the first session. Once the series has started, refunds are no longer possible.
ABOUT THE TEACHER
BEATRICE SAVARIS 
Beatrice discovered yoga during a time of profound personal transformation, finding herself drawn back to the mat in search of grounding and peace. What began as a journey of curiosity soon blossomed into a calling; she completed her first teacher training not merely to strengthen her own practice, but to deepen her spiritual and physical understanding of yoga. The transformative benefits she experienced ignited a passion to share these gifts with others, empowering them to find balance and harmony in their own lives.
Since then, Beatrice has pursued her studies with tireless dedication, traveling globally to learn from revered teachers like Tiffany Cruikshank, Annie Carpenter, Janet Stone, Baron Baptiste, Kathryn Budig, Megan Currie, Rocky Heron, and Noah Maze. She has also expanded her expertise with specialized training in pregnancy and postnatal yoga under Uma Dinsmore-Tuli, and in Yin Yoga and meridians with Annie Au. This lifelong commitment to learning is her way of ensuring that her role as a guide and teacher is both inspired and inspiring.
Beatrice leads classes, workshops, and trainings both in-person and online and serves as a lead instructor in multiple Teacher Training Programs across Europe.
In each class, Beatrice integrates all aspects of yoga—philosophy, pranayama, meditation, mantra, and introspection—to offer a holistic and enriching experience. Teaching yoga is both an honor and a commitment for her, yet she also brings a gentle lightness to her practice, believing that joy and presence are essential elements of growth.
