Nathalie teaches Hatha, Vinyasa, Restorative, Yoga Nidra, Pranayama and Women’s Health classes.
Nathalie made a full circle practice from professional dancer and performer to a holistic yoga therapist. In her teachings she encourages individuals to become their own experts in self-exploration, listening to their bodies and discovering the effect movements or postures have on the bodily sensations and experiences. When her students are performing thechallenging asanas, she introduces the many modification possibilities. In this way, she believes, we become acquaintance with a highly personalized and self-realization practice.
Nathalie had many teachers over the years, her most wonderful teachers are the humans she connects with on a daily basis. When Nathalie is not teaching, she is making paintings and drawings in her atelier.
