Water Element wisdom – Yin Yoga and Chinese Medicine for Spring
A Yin Yoga workshop which explores the transition into Spring from the lens of Traditional Chinese Medicine, offering a slow, grounding practice designed to support both Kidney and Liver energy.
SPECIAL CLASS | Yin & Yoga Nidra
Treat yourself to this XL practice, which combines these two powerful practices to fully release tension and patterns we carry and open up to deeper states of true relaxation.