Ashtanga Yoga Workshop with Petri Räisänen
May 1, 2025
Our annual workshop with Petri to dive deeper into the soft aspect of ashtanga yoga and its healing benefits.
Our annual workshop with Petri to dive deeper into the soft aspect of ashtanga yoga and its healing benefits.
A transformative and healing session to connect to your Heart. With dynamic poses, stillness, breathwork and meditation you embark upon a beautiful (inner) journey. A journey of self love, connection and awakening of your Radiant Heart.
Transformational Breathing Circle to explore deeper layers of the physical, emotional and spiritual body so to arrive into the present moment.
Deep, soothing rest, breath and vocal exercises, chanting mantra and songs from across the globe. This special class is a deep reset for your nervous system, a moment to connect and liberate.
An Inner Journey through a sacred ceremony to allow your body to dance through you and express your truth.
Join Moena for this very special community night, where the sound of sacred instruments and mantras will take into deep states of meditation, with a strong feeling of togetherness.
A special class to learn how to tune into the wisdom of your womb and pelvic area and explore how this is connected energetically and physically to the heart and throat.
A workshop to look at the system we grew up in and explore how this is influencing our lives today using guided meditations, family constellations and writing practices.
A workshop for women at any stage of their pregnancy to prepare for labour, birth and parenthood with the support of the ancient wisdom of Yoga, Ayurveda, Hypnobirthing and Rebozo practices.