News & Updates

leslie howard

Pelvic Floor Yoga Workshop for Women

A healthy pelvic floor provides the foundation for all movement in the body. In this workshop you’ll experience movements to help you connect to the pelvic floor, and practices to build awareness, strength, and resilience.

prenatal yoga

Prenatal Yoga at Yoga Circle

Pregnancy is a time of profound transformation, physically, mentally, and emotionally. At Yoga Circle, Prenatal Yoga is designed to support you through these changes, helping

pilates

INTRODUCING PILATES CLASSES AT YOGA CIRCLE

Pilates classes are now on schedule at Yoga Circle! It is a practice of precision and awareness, where every movement is guided by the breath. The perfect complement to your favorite yoga classes.