Events, Workshops & Trainings

Deepen your Practices

Workshops

Family Constellations

A workshop to look at the system we grew up in and explore how this is influencing our lives today using guided meditations, family constellations and writing practices.

childbirth preparation

Childbirth Preparation Workshop

A workshop for women at any stage of their pregnancy to prepare for labour, birth and parenthood with the support of the ancient wisdom of Yoga, Ayurveda, Hypnobirthing and Rebozo practices.

Events & Special classes

SPECIAL CLASS | Somatic Lunar Flow

A 90 minute journey on the early morning of a Moon Day, where movement, breath work techniques, storytelling, visualisation and intention setting are all combined in one energising yet gentle vinyasa.

SPECIAL CLASS | Kundalini for the Heart

A transformative and healing session to connect to your Heart. With dynamic poses, stillness, breathwork and meditation you embark upon a beautiful (inner) journey. A journey of self love, connection and awakening of your Radiant Heart.

mantra singing circle kirtan

SPECIAL CLASS | Mantra Circle

Join Moena for this very special community night, where the sound of sacred instruments and mantras will take into deep states of meditation, with a strong feeling of togetherness.

Trainings

Yoga Nidra Training

Yoga Nidra Training (10 hrs)

A 2-days immersion with Moena de Jong to dive deeper into the theory and practice of Yoga Nidra and how to integrate this beautiful healing tool in your practice.