Ashtanga Yoga Course (4 weeks)
A month long course to be introduced gently and progressively to the practice of Ashtanga Yoga in a small group.
Deepen your Practices
A month long course to be introduced gently and progressively to the practice of Ashtanga Yoga in a small group.
A transformative inner journey guided by the magic truffle and supported by the medicine of sound.
Our annual workshop with Petri to dive deeper into the soft aspect of ashtanga yoga and its healing benefits.
A workshop with breathwork and emotional release techniques to help you reconnect with your body, reclaim your energy and remember your inner balance.
An Introduction Workshop, to receive your personalized chart and to explore the foundational concepts of Human Design together.
A workshop to look at the system we grew up in and explore how this is influencing our lives today using guided meditations, family constellations and writing practices.
A special class to slow down, breathe consciously, and attune to your inner wisdom—cultivating a sense of balance in body, mind, and heart. Guided by the stillness of yin and the medicine of sound.
A deep dive into the playful, powerful, and transformative aspects of the yoga practice. In this series of special classes we will explore arm balances, bandhas, backbends and handstands through technique, embodiment, and a bit of courageous fun.
A special class to learn how to tune into the wisdom of your womb and pelvic area and explore how this is connected energetically and physically to the heart and throat.
A transformative and healing session to connect to your Heart. With dynamic poses, stillness, breathwork and meditation you embark upon a beautiful (inner) journey. A journey of self love, connection and awakening of your Radiant Heart.
Transformational Breathing Circle to explore deeper layers of the physical, emotional and spiritual body so to arrive into the present moment.
Deep, soothing rest, breath and vocal exercises, chanting mantra and songs from across the globe. This special class is a deep reset for your nervous system, a moment to connect and liberate.
From ancient wisdom to modern practice, a 9-months program to help you establishing a long lasting practice of Ashtanga Yoga.
A 2-days immersion with Moena de Jong to dive deeper into the theory and practice of Yoga Nidra and how to integrate this beautiful healing tool in your practice.